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Learn now and take the right steps in creating a healthy, strong, and vital
body. For those who are healthy, NOW is the time to learn how to stay that way
and or those who are healing, come learn how to regain your wellness and fight
your way back to health.
"Phluff the Girls" presented by Cheryl Chapman, RN, NCTMB, CMT
The National Cancer Institute, a component of the National Institute of Health,
estimates that based on current rates, 12.7 percent of women born today will be
diagnosed with breast cancer at some time in their lives. As a kick-off to our
Terra Sky Team run in the Susan G. Komen Race for the Cure on April 25th,
Cheryl will be teaching us women how to "Phluff the Girls". Yes, those girls!
This is a program meant to teach you how to maintain and increase your breast
health with a goal of dis-ease prevention.
Ms. Chapman will educate women on how to keep their breasts healthy. She has
written a book titled "Healthy Happy Breasts" which she will have available at
the workshop along with breast massage oil that will make the "girls" very
happy.
"Nia" with Lori Lynn Meader
The afternoon will end with Nia. Lori Lynn will lead you in movement and dance
designed to help move the lymphatic systema nd to strengthen the upper body.
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